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This program tackles the tough subjects of porn, lust, sexual brokenness, and practical principles for living every day in sexual integrity.
Episodes
Wednesday Jun 05, 2024
Wednesday Jun 05, 2024
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In today’s episode, we have Vern Tompke back with us. Vern is our Canadian pastor and coach who helps other pastors and men break free from unwanted sexual behaviors.
We talked about the three key stages of recovery, which are:
- Breaking the habit
- Addressing the deep-seated issues of the heart and mind
- Recalibrating sexuality to enjoy the abundant life Christ offers
Whether you are just starting your recovery journey or years into it, Vern’s wisdom is a beacon of hope. And we mention lots of really good resources that will help you along the way, which we will include in the show notes.
To learn more about Vern and his resources, visit BandofBrothers.care.
Topics Covered in This Episode:
- Three stages of recovery from porn addiction
- Breaking the habit
- Dealing with underlying issues
- Redeeming or recalibrating one's sexuality
- Importance of practical tools, boundaries, and grace-filled accountability
- Addressing underlying lies, pain, wounds, attachment issues, and unmet needs
- The ongoing nature of the recovery journey
- Emphasizing the need to move beyond objectification and consumption of beauty
- Encouraging men to engage in real relationships and build healthy social and coping skills
- Advocating for living in the light, engaging in community, and seeking a fuller understanding of recovery
More Resources:
- Willpower Doesn't Work* by Benjamin Hardy
- The Thing Beneath the Thing* by Steve Carter
- The Psychology of Porn* by Andrew Bauman
Related Podcasts:
- The Stopwatch Acting Out Cycle
- Understanding Freedom, Identity, and Creativity in Addiction Recovery
- A 3-Year Roadmap of Recovery and Emotional Growth
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Wednesday May 29, 2024
Wednesday May 29, 2024
The Selfishness Addiction – Yes, you read that right. We're diving deep into how an addiction to selfishness can shape our behaviors and strain our relationships. We’re peeling back the layers of why we sometimes confuse self-preservation with self-centeredness.
Understanding Freedom – We start by exploring the true meaning of freedom. It's not just about breaking free from unwanted behaviors like porn addiction; it's about finding peace, rest, and joy. We're talking about aligning with the soul's fundamental needs, as taught by Jesus himself.
From Selfish to Selfless – We've all been there, right? Putting ourselves first, fast, and completely. But here's the kicker: the more we focus on ourselves, the less satisfied we feel. It's a paradox that we unpack with humor, honesty, and a touch of humility.
A New Perspective – Imagine realizing that your whole life has been a race to put yourself first, only to end up feeling empty. That's the story of a Christian brother who woke up to his selfishness addiction. It's a powerful moment of vulnerability that might just change the way you see your own life.
Growth and Healing – This episode isn't just about identifying the problem; it's about finding the path to healing. We discuss the importance of taking small steps towards giving, towards others, and towards a life filled with genuine connection.
So, if you've ever felt caught in the cycle of coping and surviving rather than truly living, this episode is for you. It's time to break free from the chains of selfishness and step into a life of selfless joy.
Topics Covered in this Episode:
- Selfishness addiction and its impact on behavior and relationships
- Understanding the difference between healthy self-care and selfishness
- Selfishness driven by fear and focus on one's own desires and needs
- The concept of freedom and its relation to the deeper needs of individuals
- The importance of aligning with the fundamental needs of the soul
- The distinction between healthy self-awareness and selfishness
- The detrimental impact of selfishness on individuals and their relationships
- The immature and wounded nature of selfishness addiction
- The natural order of relationships and the importance of learning to be selfless while still caring for oneself
- The insight and honesty of admitting and addressing selfishness addiction
More Resources:
Related Podcasts:
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Wednesday May 22, 2024
Wednesday May 22, 2024
Shawna Meek, founder of Living Stones Coaching, joins us to share her incredible journey through marriage, divorce, and unexpected reconciliation. Shawna opens up about the challenges she faced in her relationship, from communication breakdowns to confronting her husband's infidelity – and learning how his previously undiagnosed neurodiversity impacted his sexual brokenness and their marriage.
Shawna then shares about setting boundaries, the importance of individual growth, and how she and her husband both worked on themselves to rebuild trust.
Her story is a testament to the complexities of love and the resilience and faith needed to navigate them. As a result of this journey, Shawna turned her personal trials into a passion for coaching and helping others through their own relationship struggles.
To learn more about Shawna and her resources, visit LivingStoneCoaching.com.
Topics Covered in this Episode:
- Shauna Meek's personal story and experiences
- Navigating neurodiversity challenges in relationships and marriage
- Seeking help and setting boundaries
- Healing and recovery process
- Individual coping strategies and personal growth
- Building trust and safety in a marriage
- Lessons learned about oneself and each other
- Transformation and growth in relationships
- Overcoming communication differences
- Reconciliation and remarriage
More Resources:
- Determined for More* by Shawna Meek
- Neurodiverse Coaching and Mentoring
- Hope Restored
Related Podcasts:
- The Journey to Stay
- Conflict Management for Marriages Healing from Betrayal
- Helping Couples Walk the Path of Restoration After Sexual Betrayal
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Please rate and review our podcast: Apple Podcasts
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Wednesday May 15, 2024
Wednesday May 15, 2024
I'm thrilled to have the amazing Danisa Suarez back on the program. Today, we're tackling a subject that's really important to a lot of people: women's understanding of their own bodies and sexuality.
Danisa has put together an incredible e-course called "The Story of Her," (https://ccicourses.org/thestoryofher) and she's here to share why it's so essential for women to recognize and celebrate their unique design and to confidently step into their womanhood. We're not shying away from the difficult topics either—we discuss how to heal from past wounds and pursue a godly approach to sexual fulfillment. Plus, Danisa’s got some solid, actionable tips for anyone looking for support on this path.
This episode is all about empowering women and deepening their relationship with God. Make sure you don't miss out on Danisa’s valuable insights—follow her on Instagram for more inspiring talks! @danisasuarezoficial
Topics Covered in this Episode:
- Importance of understanding women's bodies and sexuality
- Influences affecting women's self-image
- Fighting against comparison
- Challenges faced by women who have experienced brokenness, abuse, or sexual violations
- Lack of mentorship and education for women regarding their bodies
- Impact of social media, mass media, and culture on women's self-image
- Women's sexuality and its connection to confidence, knowledge, and attitudes
- Challenges and roadblocks in the journey towards sexual health and wholeness
- Importance of seeking support and guidance in the journey towards sexual health and wholeness
- Empowerment, encouragement, and finding fulfillment in the relationship with God
More Resources:
Related Podcasts:
- Understanding Female Sexuality and Struggles
- What Men Need to Know About Female Sexuality
- Women and Sex
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Please rate and review our podcast: Apple Podcasts
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Wednesday May 08, 2024
Wednesday May 08, 2024
Why do we fall? This is a deep question and we can’t ever fully answer the “why” questions. But it’s worth the conversation.
In this episode, Stephen and I dive deep into the emotional and spiritual tangles that we all face. We begin by talking about the roots of our emotional programming and then move on to the emotional-spiritual connection and the complexities of stumbling and falling; it’s not just about sin. Emotional maturity is just as vital.
Finally, we aim to provide some practical wisdom for facing emotional pain and the power of community in our healing and recovery journey. Even though we fall, we can get back up!
For daily thoughts to help on this emotional growth journey, visit DoctorMarriage.org.
Topics Covered in this Episode:
- Interconnectedness of emotional and spiritual aspects of human behavior
- Development of emotional program in childhood and its influence on adult behavior
- Common disconnect between strong spiritual knowledge and emotional struggles
- Biblical concept of sin and falling short of the glory of God
- Influence of parental values and language on emotional program development
- Challenges of navigating relationships and emotions in childhood
- Recognizing and addressing unresolved emotional issues in relation to spiritual struggles and addictions
- Understanding the connection between spiritual and emotional programs for maturity and healing
- Exploring breakdowns in the emotional program and addressing emotional pain
- Seeking community support for emotional healing and maturity
More Resources:
- Find a Support Group
- Gateway to Freedom 3-day intensive
- Untangling Emotions* by Groves and Smith
Related Podcasts:
- Helping Men Grow and Mature
- A 7-Day Challenge for Emotional Growth
- A 3-Year Roadmap of Recovery and Emotional Growth
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Please rate and review our podcast: Apple Podcasts
Subscribe to our YouTube channel.
Wednesday May 01, 2024
Wednesday May 01, 2024
In this episode, we're hanging out with the dynamic duo, Linda Stewart and Linda Noble, who share their journey and collaborative work in the world of sexual education and theology of the body.
They tell about their work with the Identity Project, aiming to help parents and families chat about sexuality and relationships in a faith-filled, positive way. The Lindas talk about their own lightbulb moments at the Theology of the Body Institute and how they're now passionate about giving parents the tools to paint a beautiful picture of God's design for their kids.
They're all about tackling the big questions and easing those parent jitters with resources like their books and workbooks. It's all about building trust, having heart-to-hearts, and guiding the little ones through life's big topics.
Learn more about the Lindas and their work at IdentityProject.tv and TheConversationWorkshop.com.
Topics Covered in this Episode:
- Collaboration of Linda Stewart and Linda Noble in sexual education and theology of the body
- The Linda's Involvement in the Identity Project
- Approach to educating parents and families about sexuality and relationships
- Initial reluctance to discuss sexuality and the journey to embracing the theology of the body
- Theology of the body as a comprehensive view of sexuality and Christian sexual ethic
- Importance of understanding God's design for sex in addressing sexual brokenness
- The role of parents in teaching children about God's love and their design
- Addressing the fears and anxieties of parents in discussing sexuality with children
- Providing support and resources for parents to navigate sexuality and relationships with their children
More Resources:
- Before the Sex Talk* by The Lindas
- Honest Talk* by John Fort
- Our Bodies Tell God's Story* by Christopher West
Related Podcasts:
- God's Design for Emotional Growth and Sexuality
- Helping Your Kids Apply the Gospel to Sex and Sexuality
- Keeping Kids Safe in a Digital World
*These are affiliate links. Be Broken may earn a commission on qualifying purchases.
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Please rate and review our podcast: Apple Podcasts
Subscribe to our YouTube channel.
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Today’s podcast covers a LOT of territory, including the complexities of masturbation, its connection to our emotional health, and the differences between a scarcity mindset and an abundance mindset when it comes to living in victory over sexual sin.
Our guest today is Matt Cline, founder of Restored Ministries. In our conversation, we explore the significant role emotional well-being plays in navigating sexual brokenness. We emphasize the importance of understanding our emotions to discover genuine happiness and connection. We also explore the intriguing concept of scarcity versus abundance in the context of our sexuality. Matt's perspective on how a scarcity mindset can lead to feelings of isolation is eye-opening, and he highlights how adopting an attitude of gratitude can help us perceive our lives more abundantly.
To cap off the conversation, we point listeners to some valuable resources provided by Restored Ministries, including the Pure Freedom Community and the Pure Victory Podcast, which offer support to those on this path.
To learn more about Matt and his ministry, visit RestoredMinistries.ca.
Topics Covered in this Episode:
- Masturbation and its prevalence among men
- Emotional health and its impact on sexual brokenness
- Scarcity versus abundance mindset in the context of sexual brokenness
- The significance of identifying and acknowledging emotions
- Transformative experiences of individuals in recognizing and expressing emotions
- Detrimental effects of living in a scarcity mindset
- Encouragement to shift towards gratitude and thankfulness
- Resources available through Restored Ministries for support and guidance
- Importance of emotional health in the journey towards healing and wholeness
More Resources:
Related Podcasts:
- Overcoming Shame and Embracing Your True Identity
- When Shame Gets Real (with Carl Thomas)
- Are You Open or Closed to Emotional Growth?
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Please rate and review our podcast: Apple Podcasts
Subscribe to our YouTube channel.
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
In this episode, we have Andrew Arthur back with us to dive deep into the art of active listening. We chat about the common obstacles we face, like distractions and assumptions, that can disrupt our ability to truly hear others, especially in long-term relationships.
Andrew shares a golden nugget for exceptional listening: asking "What do you need from me right now?" as a way to better support those in emotional need. We even touch on how this skill translates to our spiritual lives, suggesting we quiet our inner chatter to connect with God.
Wrapping up, we leave you with some practical tips to enhance your listening skills.
To learn more about Andrew and his mediation services, visit GenesisChristianMediation.com.
More Resources:
- Untangling Emotions* by Groves and Smith
- Words Have Power
- 40 Days to Oneness by Stephen Cervantes
Related Podcasts:
- Conflict Management for Marriage Healing from Betrayal
- Do Your Emotional Beliefs Lead You to Connection or Disconnection?
- The Goal is Connecting
*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.
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Please rate and review our podcast: Apple Podcasts
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Friday Apr 12, 2024
Friday Apr 12, 2024
On today’s episode, Brian Ellsworth shares his personal journey of trauma, addiction, and recovery. Brian is the new executive director of Living Without Lust, which is a fellowship of men desiring to live with sexual integrity.
Brian discusses his challenging past, sobriety-seeking turning points, and healing through an intensive program. He shares how he went from a crippling addiction to now helping other men break free from unwanted sexual behaviors. The conversation stresses the significance of addressing underlying pain, seeking help, and the continuous process of recovery.
To learn more about Brian and Living Without Lust, visit LivingWithoutLust.com.
More Resources:
- Contact Brian at 904-479-5629
- Boulder Recovery
- Gateway to Freedom
Related Podcasts:
- A 3-Year Roadmap of Recovery and Emotional Growth
- Keys to Long-Term Freedom from Unwanted Sexual Behaviors
- Helping Men Overcome Porn and Get Emotionally Fit
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Please rate and review our podcast: Apple Podcasts
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Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
In this episode, we welcome back Ashley Jameson from Pure Desire Ministries. She helps us understand trauma, addiction, and women's struggles with sex and relationships, shining a light on the importance of transforming our worldly views on sexuality.
Ashley candidly highlights the different ways women grapple with their sexuality. Ranging from matters of toxic relationships to fears of intimacy, her insights and personal journey resonate deeply.
Ashley also explores the negative impact of violent sexual acts in fantasies and media content. She emphasizes the urgent need to redefine our perspective of sexuality as a beautiful and valuable gift from God.
As a wrap-up, Ashley speaks on the far-reaching positive impacts of breaking free from sexual shame on all aspects of life, notably parenting and personal relationships. This powerful conversation will invite women dealing with love, sex, and relationship issues to boldly embark on their individual healing journeys.
To learn more about Ashley and the resources mentioned in this episode, visit PureDesire.org.
More Resources:
Related Podcasts:
- God's Grace for Women Struggling with Sexual Shame
- Going Deeper for Women: How Your Inner Child Affects Your Love and Sex Addiction
- Freedom and Healing from Shame, Addiction, and Abuse
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Please rate and review our podcast: Apple Podcasts
Subscribe to our YouTube channel.