How do others see you when it comes to emotional growth -- are you open or closed? Are you open to growing and learning and maturing, or are you closed, fixed, and "hunkered down" emotionally? In this episode, we share many stories as examples to help you understand whether you are open or closed, and how you can continue on a journey of greater emotional health and maturity.
Book: Untangling Emotions by Groves and Smith
Emotional Training for Men video series
Podcasts from the Archives: