Sometimes we need an episode to just pour out thoughts and ideas to help men understand their own thoughts and engage their own emotions more successfully. This is such an episode. Listen in as Jonathan and Stephen talk about the following thoughts (and more):
- I need affection
- I did not think I was broken
- Growth is hard work
- My only consistency is inconsistency
For more resources: Men.Bebroken.com
Book: Untangling Emotions by Groves and Smith
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